The correlation between vibrational frequency and experience is a direct one. This means the vibrational frequency we attune ourselves to directly affects that which we experiences in life, both internally and externally. When we are attuned to the stress and anxiety channel, for example, life can feel like we are treading water in the high seas. We can find ourselves being bounced from one event to another with a barely a moment to catch our breaths. This frequency is a highly reactive one with hair pin triggers for self-preservation and defense, creating all kinds of disharmony with those around us. Creative choices within this frequency are very difficult to see and even more difficult to make.
But as hard as it is to believe, a shift in frequency is not only possible, it's readily available regardless of life's circumstances. That same normally high stress day can turn into one with more time, space and creative choice. We can move from the experience of bobbing in the waves to one of looking out over the turbulent waters from atop the stable deck of an ocean liner. When in an elevated frequency, interactions with those around us go from defensive reactions to neutral observations.
Shifting Frequencies is about first becoming aware of the vibrational choices we make each day, often unconsciously, and then making available and employing mechanisms to promote desired states of well being.
Shifting from one vibrational frequency to another can be as simple as making a choice. However, actually making the shift requires a little know-how, a small amount of effort, and some conscious attention.
Shifting Frequencies is a four part live meditation series and practice designed to move you into elevated emotional/thought frequencies within your own consciousness. When practiced daily this shift in frequency will have a direct effect on the course and outcome of your day and life.
Part I of this course will focus on points of awareness within your consciousness. You will learn to move between these focal points and access areas like the higher mind. We will also work on recognizing the differences between vibrational states and consciously choosing states aligned with well-being.
Part I 44.44 (4 live sessions—sessions occur twice-weekly) Begins Monday, June 28, 2021 (8PM EST)
Part II 55.55 (4 live sessions—sessions occur twice-weekly) To be announced to those who wish to continue.
Part III 77.77 (4 live sessions—sessions occur twice-weekly) To be announced to those who wish to continue.
Part IV 88.88 (4 live sessions—sessions occur twice-weekly) To be announced to those who wish to continue.
All courses will be delivered via Zoom Meetings, so all you need to attend is a computer, an internet connection, and a quiet space.
Note: All times are United States Eastern Standard Time (EST). Start dates for the next course in the series will be added at the end of each 4 session cycle. We will also be adding additional days and times soon.
*Classes typically run between 45 to 90 mins. If for some reason you cannot make the live class on a particular day, there will be a recording available in your classroom the next day.
A couple more things ...