One Simple New Year’s Resolution

By Ramsey Mourad | December 23, 2019

As each year comes to a close many of us feel compelled to make changes in the new year. We say things like, “This new year is going to be different.” And then, with barely a moment’s reflection, we begin the ritual stacking of new pressures and expectations, which we call resolutions, to drag into…

Creating in the Flow

By Ramsey Mourad | August 25, 2019

When we create, we are presented with potentials, possibilities and ultimately choices. And as we make our choices it is likely we will find ourselves somewhere on a spectrum between two profoundly different experiences. On one end is the experience of being in the flow where everything seems to be working, and on the other is…